When: 01/17/2024, 4:30 pm - 5:30 pm
Location: Online
Category(ies)
Community Development course, 12 weeks
Online via Zoom, Wednesdays at 4:30 p.m.; $30
Instructor: Dr. Clara Farah
This 12-week, interactive class aims to enhance inner strength through self examination to increase positive thinking, tranquility and resilience. The class posits: What is my life’s purpose? Why am I here? And where am I going in search of a balanced life and love and meaning? Students are asked to contemplate on their own life stories and make a future plan for personal growth.
A positive psychology downloadable workbook is included with course costs.
This class is for seekers of meaning and purpose in everyday life; who wish to become creative in growing their sense of well-being and increasing their overall joy.
Students are challenged to speak the truth and stay authentic while building a community.
How to live your best life now: applying the psychology of joy
(1) Practice the benefits of Positive Psychology
( 2) Finding joy through positive psychology for the young at heart.
Register online: Positive Psychology
