Mat Pilates

When: 02/23/2021, 5:00 pm - 6:00 pm

Location: Online


6-week class starting Jan. 19
Tuesdays 5-6 p.m. · $60

Click this link to enroll now: MAT PILATES CLASS

This 6-week mat Pilates course will teach students the foundations of Pilates including toning, flexibility, posture, efficient movement, and the mind-body connection. Students will develop an understanding of Pilates Principles using only a mat as equipment.

Challenge yourself, build strength and community through this energetic class!

Instructor: Cathleen McIntosh