Positive Psychology

When: 01/22/2025, 4:00 pm - 5:30 pm

Location: Online

Category(ies)


Online via Zoom

A Positive Psychology Class on Creating a Joyful Life for Longevity

This 12-week, interactive class aims to enhance inner strength through self examination to increase positive thinking, tranquility and resilience. The class posits: What is my life’s purpose? Why am I here? And where am I going in search of a balanced life and love and meaning? Students are asked to contemplate on their own life stories and make a future plan for personal growth.

A positive psychology downloadable workbook is included with course costs.

This class is for seekers of meaning and purpose in everyday life; who wish to become creative in growing their sense of well-being and increasing their overall joy.
Students are challenged to speak the truth and stay authentic while building a community.

How to live your best life now: applying the psychology of joy
(1) Practice the benefits of Positive Psychology
(2) Finding joy through positive psychology for the young at heart.

Wednesdays through May 15
Instructor: Clara Farah, Ph.D.

Registration: $30

To register, click this link: Positive Psychology